Resistance Bands Set – 5 Pro-Grade Bands with Handles + Lifetime LOF App Access, 30-Day Training Program, Meal Plan Access, 14-Day Coaching Support & Credits Included
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Complete Fitness System Included — Lifetime LOF App Access Your purchase unlocks lifetime access to the Lifestyle of Fitness App, used by 34,000+ clients. Track your workouts, habits, meals, and progress all in one place with no monthly subscription.
Trainer-Designed 30-Day Resistance Band Program (3-Day Total Body Split) Includes a full 30-day program with Strength, Athletic, and Burn days. Designed by retired Muay Thai Champion, Board-Certified Health Coach, and ISSA Master Trainer Michael Caulo to help you build strength, tone muscle, and burn fat at home.
Nutrition Support: Meal Plans, Grocery Guides, and Habit Tracking Access balanced meal plan templates, LOF’s sustainable “Protein–Produce–Pleasure” method, grocery lists, and daily habit tracking—everything you need for real transformation.
14 Days of Coaching Support + 100-Day Transformation Planner PDF Get 14 days of expert guidance inside the LOF App—perfect for beginners or anyone needing accountability. Also includes the LOF 100-Day Transformation Planner PDF for long-term success.
Travel-Friendly Home Gym + $350 in Coaching & Retreat Credits The entire 10-band system packs easily into your gym bag for home, hotel, and on-the-go training. Includes a $100 Diagnostic Call credit and $250 LOF Coaching/Retreat credit, turning this into a complete transformation starter kit.
Premium Quality for Real Training — Not Cheap Bands That Snap Built with multi-layer natural latex for smoother stretch, higher durability, and safer resistance. Designed to withstand strength training, athletic conditioning, rehab work, and daily use.
10-Band Complete Set — 5 Long Loop Bands (8–120 lbs) + 5 Short Booty Bands Includes five long-loop resistance bands ranging from 8–120 lbs each (over 300 lbs of total combined resistance) plus five short-loop glute bands. Perfect for strength training, athletic conditioning, mobility work, and glute activation.
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