
The kit includes a 14.5″ Pilates ring, 9″ mini Pilates circle with pump and inflation tube, 4 loop resistance bands (3x fabric & 1x silicone)10/18/25/40/55 lbs, Figure 8 resistance band, multi-functional long stretch band, pair of non-slip socks, cooling towel, gym bag, and workout guide. Everything you need to start Pilates, stretching, toning, and strength training at home.